Liposomal Magnesium
£29.20 inc. VAT
AlphaZomalโข Magnesium is a high-quality liposomal magnesium citrate food supplement, 45 mg of elemental magnesium per capsule, formulated to enhance absorption.๐ Get 15% off rrp when you buy 6+
AlphaZomalโข Magnesium is liposomal magnesium for enhanced absorption and utilisation. Each two-capsule daily dose supplies 600 mg of magnesium citrate, providing 90 mg of elemental magnesium (24% of the reference intake), in a form designed to be taken up efficiently rather than left to pass through. Magnesium contributes to normal energy-yielding metabolism, normal muscle function, normal functioning of the nervous system, normal psychological function, the maintenance of normal bones and teeth, electrolyte balance and the reduction of tiredness and fatigue.
The advantage of liposomal-form nutrients is that they are held inside a double phospholipid layer — the material of our own cell membranes — so they are absorbed more efficiently. Over 90% of the magnesium in this supplement is in liposomal form. No heat, high pressure, solvents, freeze drying or spray drying are used in production, so the nutrients reach you clean and intact.
AlphaZomal Magnesium contains:
- Magnesium (as Magnesium Citrate), 45 mg elemental per capsule: Citrate is one of the better-absorbed organic forms of magnesium, well ahead of the magnesium oxide used in many cheaper products. Magnesium is involved in more than 300 enzyme systems in the body. It contributes to normal energy-yielding metabolism, to normal muscle function and protein synthesis, to normal functioning of the nervous system and normal psychological function, to the maintenance of normal bones and teeth, to electrolyte balance, to the reduction of tiredness and fatigue, and it has a role in the process of cell division.
- Phospholipids (from sunflower and palm oil), 300 mg per capsule: The liposome material itself, the same phosphatidylcholine-rich lipids that make up our own cell membranes. Half of the capsule by weight is phospholipid, which is what makes the liposomes stable through the stomach.
No added sugar, no flavourings, no preservatives. Soya-free, dairy-free, gluten-free and vegan.
Directions: As a food supplement, take 2 capsules a day with water, preferably at mealtimes, or as directed by a healthcare practitioner.
| Ingredients per 2 cap daily serving | Amount | %NRV |
|---|---|---|
| Capsule Shell โ HPMC (HydroxyPropyl MethylCellulose - vegan) | ||
| Magnesium Citrate | 600.0 mg | - |
| โ of which Magnesium (elemental) | 90.0 mg | 24 |
| Phospholipids (from sunflower & palm oil) | 600.0 mg | - |
Food supplement name: AlphaZomalโข Magnesium
Used nutritionally for: Everyday magnesium support โ normal muscle and nervous system function, normal psychological function, normal energy-yielding metabolism and the reduction of tiredness and fatigue โ in a liposomal form for efficient absorption.
Available size: 60 veg capsules (30 days' supply)
Directions: As a food supplement, take two capsules a day with water, preferably at mealtimes, or as directed by a healthcare practitioner. Many people prefer to take magnesium in the evening. The capsules may be opened and the contents added to food or drink. Do not exceed the recommended dosage.
Children: This food supplement is for adults only; it is not suitable for children.
Contraindications: Do not take if hypersensitive to any of the ingredients. If you have reduced kidney function, check with your doctor before taking any magnesium supplement. Magnesium can reduce the absorption of some antibiotics and bisphosphonates; take this product at least two hours apart from them. If you are on any other medication, please check with your doctor before starting any food supplements. If pregnant or breastfeeding, it is always best to consult a health professional before taking this or any other product.
Allergens & potential side-effects: Contains no known allergens. Well tolerated. At the modest 90 mg daily dose the loosening effect on the bowels associated with high-dose magnesium salts is unlikely.
Dietary information: Suitable for vegetarians and vegans. Soya-free, dairy-free, gluten-free and lactose-free. Non-GMO, not irradiated. No added sugar, flavourings, colours or preservatives. Phospholipids from non-GMO sunflower oil and RSPO-certified sustainable palm oil.
Suggested combinations: Combine with AlphaZomalโข Vitamin B-Complex for everyday energy and nervous system support, or with AlphaZomalโข D3 K2 Magnesium for bone support, since magnesium is needed to convert vitamin D into its active form.
For anyone who wants a magnesium supplement that is absorbed rather than merely swallowed, AlphaZomalโข Magnesium offers a well-tolerated citrate form in liposomes, at a sensible daily dose.
AlphaZomalโข Magnesium takes a different approach from the usual magnesium tablet. Most products aim for a headline figure, 300 or 400 mg of elemental magnesium, and reach it with magnesium oxide, the cheapest and most concentrated salt, of which only a few percent is absorbed; the rest draws water into the bowel, which is why high-dose magnesium is so often laxative. This formula turns that on its head. It uses magnesium citrate, one of the better-absorbed organic forms, encloses it in liposomes so that uptake does not depend on the gut's own limited transport capacity, and settles on a daily dose of 90 mg elemental magnesium, a quarter of the reference intake, as a genuine top-up to what food supplies rather than a replacement for it.
Magnesium is, after potassium, the most abundant mineral inside our cells, and a cofactor for more than 300 enzymes, among them every enzyme that handles ATP, the cell's energy currency. Dietary intakes in Britain have fallen over the last century as refined grains have displaced whole ones, and national diet surveys consistently find a sizeable minority of adults, and a majority of teenage girls, taking in less than the lower reference intake. A modest, well-absorbed daily supplement is a reasonable response.
The capsules may be opened and the contents stirred into food or a cold drink for anyone who prefers not to swallow capsules. The product is supplied in an amber glass jar to protect the contents from light.