PhytoCalm® Forte contains Griffonia Seed (a source of 5HTP), Magnesium L-threonate, Montmorency Cherry, Lavender, Valerian Root, and California Poppy. Vitamin B6 is also included as it is an essential cofactor for the enzyme that converts 5HTP. These ingredients work together to help relaxation and lower stress.
Directions: As a dietary supplement, take 2 capsules 30 to 40 minutes before going to sleep, or as directed by your healthcare practitioner. Do not exceed recommended dosage.
Caution: Do not use while driving or operating machinery. Do not take if pregnant or lactating. Reduce dose if any unwanted reactions occur.
Bulk Discount: Buy 6+ of this product and the unit price will be reduced by 15%.
| Ingredients per 2-Capsules Serving | Amount |
|---|---|
| Vegan product; 30 servings per bottle | |
| Griffonia Seed* (griffonia simplicifolia) | 700 mg |
| Magnesium L-Threonate | 500 mg |
| Montmorency Cherry (prunus cerasus) | 400 mg |
| Passion Flower (passiflora incarnata) | 50 mg |
| Lavender (lavandula angustifolia) | 50 mg |
| Valerian Root (valeriana officinalis) | 50 mg |
| California Poppy (eschscholtzia california) | 50 mg |
| Vitamin B6 (as Pyridoxal 5 phosphate) | 10 mg |
| Other ingredients: Hydroxypropyl Methylcellulose (capsule shell) | |
*Supplies 100mg of 5HTP
PhytoCalm® Forte contains the following herbs and minerals:
Griffonia Seed - this West African plant is known for its high concentration of 5-hydroxytryptophan (5-HTP). 5-HTP is a naturally occurring amino acid that serves as a precursor to serotonin, a neurotransmitter involved in mood, sleep, appetite, and pain sensation. This unique property of the Griffonia Seed and its consequent potential health benefits, particularly in relation to relaxation and aiding restful nights, has made it an object of interest in the field of herbal and natural supplements. Vitamin B6 is also added as it is an essential cofactor for the enzyme (aromatic L-amino acid decarboxylase) that converts 5-HTP to serotonin, a neurotransmitter that regulates mood, anxiety, and restful nights.
Magnesium L-threonate is a form of magnesium that is believed to have unique benefits for brain health. Magnesium is a vital mineral involved in over 300 enzyme reactions in the body, with roles in nerve function, muscle control, blood pressure regulation, and much more. Magnesium L-threonate is distinguished by its ability to cross the blood-brain barrier more effectively than other forms of magnesium, potentially conferring specific benefits to cognitive function and restful nights.
Montmorency cherries, also known as tart or sour cherries, are a type of cherry native to certain parts of Europe, southwest Asia, and North America. These cherries have been gaining attention for their potential health benefits, particularly in relation to relaxation and restful nights, due to their unique nutritional content which can help the body in its own production of melatonin. It can also help to reduce stress in the body.
Passionflower, or Passiflora incarnata, is a perennial climbing vine native to the south eastern United States but now grown worldwide. It's well-known for its strikingly beautiful flowers and its fruits, but it's also been used for centuries in traditional medicine for its potential health benefits. Passionflower has gained attention for its possible calming effects with its bioactive compounds, including flavonoids and alkaloids, which are believed to elevate GABA levels, reducing anxiety and promoting a sense of calm and relaxation.
Lavender (Lavandula angustifolia) is a flowering plant in the mint family that's widely grown across Europe, particularly in Bulgaria, France, and the UK. It's well known for its vibrant purple flowers and its distinctive, calming scent. Lavender has been used for centuries in traditional medicine, and it's increasingly studied for its potential health benefits, especially for relaxation and aiding restful nights.
Valerian (Valeriana officinalis) is a perennial flowering plant native to Europe and Asia. The root of this plant has been used for centuries in traditional medicine due to its potential sedative and calming effects. It is often taken as a supplement in capsule or tincture form, and it is also used in teas. The most well-known benefit of valerian root is its potential to aid restful nights. Valerian root contains a number of compounds that achieve this and which reduce the amount of time it takes to fall asleep.
California Poppy (Eschscholzia californica) is a perennial and annual plant native to the United States and Mexico. Known for its bright orange flowers, it's not just a beautiful plant but also has a history of use in Native American traditional medicine. The primary use of California poppy in herbal medicine is as a calming agent for the relief of sleeplessness and insomnia. The plant contains a variety of natural compounds, including alkaloids, that are thought to have sedative and sleep-aiding effects.
Food supplement name: Phytocalm® Forte
Used nutritionally for: Helping the body to relax and aid restful nights.
Available size: 60 veg caps
Directions: As a dietary supplement, take 2 capsules 30 to 40 minutes before going to sleep, or as directed by your healthcare practitioner. Do not exceed recommended dosage.
Cautions: Do not use while driving or operating machinery. Do not take if pregnant or lactating. Reduce dose if any unwanted reactions occur.
Contraindications: Do not take if hypersensitive to any of the ingredients. Check with your doctor if you are on SSRIs, MAO inhibitors, sedatives or sleep aids. If you have kidney issues, also check with your doctor regarding the magnesium content. And if you are pregnant or breast feeding, check with your doctor.
Allergens & potential side-effects: Contains no common allergens. A small percentage can be allergic to lavender. If you feel uncomfortably heavy or drowsy or have a headache, stop for a while and then try half the dose. If such issues continue, discontinue this product.
Dietary information: Suitable for vegetarians and vegans
Suggested combinations: Non-specific (antioxidants are present in almost all health supplement combinations)
