Klamath blue green algae juice blends are packed to the brim with essential energy boosting micro nutrients. Read more...
2020
February
How to avoid vitamin D deficiency in winter
By Linda Vezzoli / Nutritional Therapist / Vitamin D is surprisingly a hormone rather than a vitamin. It is a fat-soluble nutrient responsible for regulating the absorption of calcium, magnesium and phosphate in the body, and has been extensively studied. Some of the many roles it plays in our bodies include:Supporting immune…
2020
January
Five Healthy Habits to Start the New Year
By Linda Vezzoli / Nutritional TherapistMany people use January as an opportunity to overhaul their diet and lifestyle. After the holiday indulgences, you may feel motivated to make radical changes in many areas of your life and these can sometimes be unsustainable in the long term.I have outlined some simple…