Luisa Carugati, BA, DipCNM  /  Spring inspires us to think about cleaning – whether it’s our homes, gardens or bodies. Detoxification isn’t a new practice, despite it often being sold to us as a quick fix in the media. But do we really need to detox ourselves?Why Detox?In our daily…

During these stressful times, many of us are worried about our safety. We are worried because we have lost faith in the natural resilience of our bodies to disease and imbalance, a faith that has been undermined at every opportunity by a prolonged campaign of fear and biological mistrust in…

Luisa Carugati, BA, DipCNM  /  The movement of blood through our vascular system, pumped by the heart (which beats billions of times over the average life span), is vital for the maintenance of health and vitality. Anything that makes that flow less efficient or which blocks it entirely is detrimental to our…

The prostate gland is the size of a table tennis ball and sits at the base of the penis. It is involved in semen production. Over a life time, this gland is likely to cause problems, problems which fall into three categories: it can get inflamed (called prostatitis), which is…

Olivier Sanchez ND NT Dip rCNHC MGNC MNNA MGNI  /  WHAT IS BLUE-GREEN ALGAE?"Blue-green algae" refers to those species of bacteria that produce blue-green coloured pigments, including chlorophyll, by harnessing the energy from the sun, in the same way plants do. Algae can be found in both salt and fresh water, such…

Three, two, one… yes, relaxation can be that easy for some. But it takes practice. This is because we spend so much of our lives being stimulated and programmed by mainstream media and social networking sites, that we can get over excited, anxious and agitated. Why? Because those are the…

Lockdowns are psychologically destructive. While detailed statistics of the biological impact of COVID-19 are broadcast every day through the media, the psychological impact of the months of ‘house-arrest’

See our tips for surviving Xmas 2020 this year and also two new Power Packs that provide support nutrients for those suffering from the stresses and the fatigue of the season.

Fermented green tea has been shown to bring great results from weight loss to free radical scavenging capabilities (helping protect DNA from damage), and from obesity to cardiovascular disease protection, as well as helping to restore the gut microbiome...

Pollen extract is shown to contain the complete array of essential amino acids, powerful antioxidants, enzymes and phytosterols - an ingredient found in many foods that helps reduce cholesterol.