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2020 October

The Magic of Medicinal Mushrooms

Mushrooms are fungi that tend to grow best in damp, light-poor conditions. In traditional medicine, it is often thought that whatever behaviours a plant must adopt to survive it’s environment - it is likely to pass on to its host. Whilst this is not entirely scientifically validated, with mushrooms there…
2020 October

Why is Royal Jelly considered an anti-aging product?

How do we age? Aging is thought to be the inevitable result of the non-stop duplication of genetic material over the period of a lifetime. To put it in very basic terms cellular replication is like copying a VHS video tape. If you are young enough to remember VHS video tapes,…
2020 September

Calm, destress and sleep – a sleep formula by Premier Research Labs.

There are few things to like about stressful periods, but perhaps the most destructive of all is the lack of sleep. Sleep, and indeed relaxation is essential for digesting, healing and recovering. Persistent and chronic lack of sleep creates disruption in mood, concentration and the ability to think clearly and…
2020 September

Antiviral Oils and the Respiratory System

Antiviral Oils for the Respiratory System? Inhalation as a therapeutic mechanismInhalations of many forms have been used as medicines since time immemorial.  In medicine, pharmaceutical inhalations are used for inflammatory lung problems such as asthma. In natural medicine, placing ones head over a pot of boiling water to inhale the dilatory…
2020 September

How gut health affects overall health

How gut health affects overall health The gut is the interior part of the body that spans from the mouth, all the way through the oesophagus, into the digestive tract, through the small intestine, then the large intestine, all the way to the colon. Every part of this amazing system is…
2020 August

Edible algae benefits

Algae are an increasingly popular addition to diets, as consumers look for clean, organic and food based routes to increasing nutrition.  Whilst there are many different forms of supplementation around, eating your nutrients is by far the most efficient way of ensuring you get the benefits. Today we look at…
2020 August

Does Green Tea help manage weight?

Green Tea is an ingredient that keeps popping up in weight control products. What is the link between Green Tea and weight control? Here is a brief summary of the research....

2020 July

Klamath Blue Green Algae Juice Recipes

What can be better than a nice, cool, nutrient dense, protein rich super-healthy juice to get you through the day.  The question we are most asked about our Klamath Algae powder is how best to take it. Klamath blue green algae is packed to the brim with essential energy boosting…
2020 March

Natural Ways to Support Optimal Immune Function

What is our immune system and how can we support it with diet and lifestyle to help it fight viruses and other infections? Join Nutritional Therapist Linda Vezzoli as she explains what factors can weaken our immune system as well as which foods and nutrients are important to include in…
2020 March

Irritable Bowel Syndrom (IBS) Webinar

Irritable Bowel Syndrome the term used for a group of digestive symptoms, ranging from bloating, cramping, constipation and diarrhoea, which affects 2 in 10 people in the UK. It can be a chronic and frustrating to deal with, and have a big impact on your clients’ life. Join Nutritional Therapist…