Leading-edge natural solutions…   always inspired by nature
2024 March

Micromax Microbial Mind Control

Luisa Carugati, BA, DipCNMHello Brain, Micromax here!Your mind is your garden, your thoughts are your seeds. Lets grow flowers not weeds!In the realm of human health, the gut microbiome has emerged as a pivotal player, orchestrating a myriad of physiological processes. Beyond its well-known role in digestion and immune function, recent…
2023 December

How to Indulge more Healthily at Christmas time

Luisa Carugati, BA, DipCNMWe are all going to indulge more during the Christmas holidays, but, as Nutritionist, Luisa Carugati, shows us, there are some things we can do to minimise the negative impact of that over-indulgence.It is all too easy to be swept away in the whirlwind of Christmas and…
2023 November

Augmented NAC for Ultimate Spike Protein Detox

Really Healthy TeamAugmented NAC is a food supplement developed for effective spike protein detox, a central component in the recovery from COVID-19 and any toxication from mRNA COVID-19 related treatments.This week, the brilliant Fabio Zoffi give a fascinating webinar, through The Nutritional Network, on the Augmented NAC food supplement that…
2023 November

Detox and Energise with Olivier Sanchez

Really Healthy TeamOlivier Sanchez, NT Dip, ND, NLP Coach, uses his extensive experience and expertise as a naturopath and nutritional therapist to create two definitive books on holistic methods to detox and energise the body: "Energise - 30 Days to Vitality" and "Detox Before Energise." His books, underpinned by his…
2023 October

The Best Nutrients for Protecting Prostate Health

Luisa Carugati, BA, DipCNM What are the best nutrients for protecting prostate health? Nutritionist, Luisa Carugati, presents some of the best nutritents for maintaining a healthy prostate.Even though prostate cancer (PC) is the most common cancer in men, the cause is largely unknown. There are many risk factors, such as age,…
2022 December

Could Cranberries Considerably Cut Your Risk of Dementia?

Luisa Carugati, BA, DipCNM I am not referring to The Cranberries, the Irish rock band from Limerick. I am talking about the bittersweet berry we tend only to love at Christmas. That is, unless it is my household. Then you will find them present & correct every Sunday lunch in a…
2022 December

Could Quinoa be a trend with benefits & put the brakes on early type 2 diabetes?

Trendy quinoa is not a grain, it is a seed, hence being defined as a pseudo-cereal. It is comparable as a plant to beetroot or spinach, and it is from  the Andean region of South America. People eat the leaves too. I have been eating it as a stable in…
2022 December

Healthy Weight Loss even over the Holidays

Luisa Carugati, BA, DipCNM Partial fasting or time-restricted eating has been shown to be the best means of keeping weight off even during festive times when we eat a lot of food.Have you been advised by a health practitioner that losing some weight, especially around the middle, would help your health?…
2022 October

London VegFestUK - 12th & 13th November 2022

We will be exhibiting at the London VegFestUK at Olympia next month. Come and visit us at stand PR3. For tickets, please visit london.vegfest.co.uk/tickets.
2022 October

Genetically Modified Herpes... to the rescue!?

Luisa Carugati, BA, DipCNM Vilified for centuries, herpes is making a comeback. A genetically modified version has been shown to have anti-cancer effects. So could this unwanted gift usually given by a simple goodbye kiss from your favourite auntie (that’s what they all say) really give advance cancer the thwack?A team…